Yoga Pooh

With all the HOTS abt healthy lifestyle these days, Ah Poop/MD Bear decided to teach us a few moves ^^

Introducing >>> MD BEAR!!!


Its important to be prepared for ur yoga lessons. Wear something comfortable and preferably cotton (to absorb sweat). Use a headband if necessary. Have a bottle of water ready too, in case u need to replenish some water into ur body system.

There is no way for MD Bear to teach u all the moves, so lets start with 3 poses tat all of us can learn.

POSE 1:



POSE 2:




POSE 3:



So, lets all get off ur ASS and workout!

Da Chang Poohs??!!!

The "Ha-Han" wind is blowing in Asia and almost everyone is crazy over the Korean Dramas which are on TV, SCV and DVD/VCD. Myself included of course ^_

Remember the popular drama "Da Chang Jin"? The show features a diligent and hardworking girl growing up as a palace maid and her amibition to be the Top Chef in the palace. But due to some scheming *!)%$^* in the palace, she was being framed and forced out of the palace, only to return as a Medicine Woman thereafter...and blah blah blah...its on repeat on Sat and Sunday evenings now from 7.30pm, so catch it if u are interested.

Anyway, not unlike most modern teenagers, Ah Poop and Whiny also get hooked to K-dramas. This day, Ah Poop was getting bored and decided to dress himself up...

What a fantastic get-up! Ah Poop, really pleased with his creativity for coming up with his new look, started reciting lines from Da Chang Jin.

"Hahaha!!!!" Whiny laughed loudly at the sight of Ah Poop..."Bro, dun u think u look really sissy like tat? Hahahaha...." Looking into the mirror, Ah Poop cracked up laughing together with Whiny. "Let me try! Let me try!" Whiny started whining...


The 2 of them had so much fun role-playing that they even took a pic together as memory...look at this! Aint they cute??!!! ^^

Introducing "183 Poohs"

We had a few additions to the Pooh Family in my office some time back (I was slow in putting up the picture here). A Red and another Baby blue T-Shirt Poohs. So our Pooh Family now includes:

Baby Blue Tee Pooh - Ah Bloop
Baby Pink Tee Pooh - Whiny
Yellow Tee Pooh - Ah Poo
Red Tee Pooh - Redish
Green Tee Pooh - Ah Poop


But what's more amazing is the stark resemblance of the 5 Poohs to the 183 Club. See their coloured T-Shirts to see which 183 Club members they resemble. So now, the Poohs have new names:

The 183 Poohs
YR Pooh (Huang Yu Rong in Yellow)
XS Pooh (Yan Xing Shu in Pink)
FG Pooh (Zu Fan Gang in Blue)
MD Pooh (Ming Dao in Green)
SW Pooh (Wang Shao Wei in Purple/Red as in Pooh)


And as expected, now MD Pooh is my favourite Pooh and sits at my desk all the time. ^^

Although 183 Poohs have new names now, my colleagues insist on calling the Baby Blue Pooh as Hady coz Hady's fan wore BLUE during the finals of Singapore Idol. Well, guess its up to them...as long as they dun change my MD Pooh...hahaha...ITS MINE! ITS MINE! ITS MINE!

Applause to Ah Poop Scissors Hand!

(Does anyone remember the classic movie "Edward Scissors Hand"? Well, this is a deadly resemblance...read on...)

Ah Poop was having his time alone away from his siblings and was deeply immense in watching the movie "Edward Scissors Hand". He was thoroughly enjoying the show and was grinning to himself from time to time.

At the end of the movie, Ah Poop got 2 scissors and practised his cutting skills using the 2 scissors simultaneously. What fun he had! Imagining himself as Edward Scissors Hand...in fact, he called himself "Ah Poop Scissors Hand"


"Snap! Snap! Snap" the scissors made rapid sounds that made its way all the way down the corridor. Ah Poo who was having his nap awoke from the noise and was really irritated, "Wait till I get my hands on whomever is making tat noise!" So Ah Poo followed the sound and saw Ah Poop snapping away happily. "Ah Poop! Will u stop that!!! I am trying to sleep." Ah Poo complained impatiently.

At that moment, Ah Poop turned ard and with his demonic eyes, he stared at his brother intently. It was as if some evil forces had taken over Ah Poop, he raised his scissors and went straight for Ah Poo's thin neck. OMG!


Ah Poo cried and plead away with his brother, not to cut his neck. Still in a shock as to wat happened to Ah Poop, he obeyed Ah Poop's instruction and lied down on the floor flat. Before Ah Poo can blink his eyes, he saw Ah Poop's big fat butt coming right down on his face!


"Mwahaha....I won! I won!" Ah Poop cheered. Then, both brothers heard a ringing sound coming from the kitchen. "Ring! Ring!"...and Whiny called out "Its dinner time!!!" Finally, Ah Poop awoke from his stance and wondered confusingly abt wat just happened. Not knowing that he is sitting on his brother, Ah Poop made his way to his dining table...leaving POOR Ah Poo crying on the floor in misery...Boo...Hoo...Hoo...

"The Story of the 3 Poohs - Part II"

Its Pooh time again ^^...miss "The Story of the 3 Poohs" in my July post??? Well, go ahead check it out before u continue with the Part II of the story below...

Where we last left off, Ah Poo, Ah Poop & Whiny died from the freak accident. A very sad affair indeed.

The 3 Poohs then wondered into the netherworld "ying jian". Big eyed and scared, they ventured hand-in-hand and aimlessly...then they came to a stretch of tall wall. Whiny said "I wonder wat's behind this wall? Maybe Mamiee is waiting for us over the other side." Ah Poop exclaimed "Yeh! Maybe Mamiee's there...this could be the wall tat separates the living and the dead...if its the living world "yang jian" over there, we will be able to see our Mamiee again!"

Ah Poo, being the big brother, took lead and climbed on top of the wall. Ah Poop and Whiny followed. The 3 Poohs scaled the tall wall, in hopes for a glimpse of their Mamiee.

"The background, which is suppose to be the netherworld or hell, strangely resembles my office"

The 3 Poohs peered curiously over the wall...


Surprise!!! Instead of their Mamiee, they found a whole pile of sweets and tidbits. Oh goodie! "Dun they just look delicious!!!" Whiny drooled...


So, the 3 Poohs had a great big feast of the sweets & tidbits and they forgot all abt their Mamiee. They even forgot their wanting to go back to the living world.

Well, u cant blame them for being young and gullible...a little goodies and they forget everything...mwahahaha!!!

"The Story of the 3 Poohs"

Long long ago, there were 3 little pooh bears - Ah Poo (in yellow tee), Ah Poop (in green tee) and Whiny (in pink tee. They were such close siblings despite being step bros and sister.

One day, their mamee (my buddy at work is their mother) decided that they are old enuff to take care of themselves. So, she bought a 3-room flat for them. It was a teeny-weeny bit squeezy but it was a cozy warm home...


Tragically one day, a HUGE accident happened! Their flat collapsed into a pool of debris. Wat was even sadder was that the 3 poohs were home at that time and they were all crushed to death. Such a sad death for such lovely bears T_T


A lovely grave was dug to lay the 3 poohs to rest. May they Rest.In.Peace...